Are you searching for ways to glow your skin, make hair and nails strong, or have healthy joints and gut? You are on the right page. Ancient Nutrition’s Multi Collagen Protein is a well-known option to support overall health. But is it worth the hype? Let’s take a closer look at this supplement to see what it can do for you, who it’s best for, or if there are any downsides.
Find on Amazon: Ancient Nutrition’s Multi Collagen Protein
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What is Multi Collagen Protein?
Ancient Nutrition’s Multi Collagen Protein is a dietary supplement that was developed by Dr. Josh Axe’s company, Ancient Nutrition. It is a unique blend of five collagen types (I, II, III, V, and X) that is designed to support your overall health and beauty. This product is manufactured from four natural ingredients: bovine hide, chicken bone broth, fish skin, and eggshell membranes. It also includes probiotics and vitamin C for enhanced absorption and gut health. Ancient Nutrition’s Multi Collagen Protein is available in both flavor and unflavoured options; you can easily mix it into your recipe and beverages. It uses only non-GMO ( means a product was produced without genetic engineering), hormone-free ingredients from grass-fed, pasture-raised, cage-free, and cruelty-free sources.
Key Features and Ingredients of Multi Collagen Protein:
Key Features:
- Multi collagen Blend (I, II, III, V, and X)
- Overall Health Supports
- Non-GMO & Clean Ingredients
- 20g collagen & 18g of protein per Serving
- Versatile Use
- Sustainable Sourcing (Beef, Chicken, Fish, and Eggshell Membrane)
- Clinically Studied Ingredients
- Available in different flavours (Vanilla, Strawberry Lemonade, Chocolate, Cucumber Lime, Cold Brew and also in Unflavored)
Key Ingredients
Ancient Nutrition Multi Collagen ingredients are given below:
- Hydrolyzed Bovine Collagen Peptides: It is a source of type I & III collagen that is beneficial for skin and joint support.
- Fermented Eggshell Membrane Collagen: It contains types I & V collagen that is designed to enhance your natural beauty.
- Chicken Bone Broth Protein Concentrate: It provides Type II collagen that helps in cartilage support. For information, cartilage helps to support and stabilize the body’s structure.
- Bacillus coagulans Probiotics: It gives you 2 billion CFUs in each serving (Colony Forming Units). For information, CFU represents the number of live cells contained in each serving. It helps in digestion, immunity, and other health concerns
- Hydrolyzed Fish Collagen Peptides: It is a source of type 1 collagen that provides you healthy and youthful-looking skin.
- Vitamin C (Lipid Metabolite Ascorbate): Quickly and effectively boost collagen synthesis.
Ancient Nutrition Multi Collagen Protein Benefits
As we already know, Ancient Nutrition’s Multi Collagen Protein is a multitalented supplement that is designed to support overall health. Here’s a detailed breakdown of its benefits, supported by research and user experiences:
- Enhance Skin Health: This supplement contains hydrolyzed collagen, which is clinically proven to enhance skin hydration, boost elasticity, and reduce the appearance of crow’s feet (wrinkles that form around the corners of the eyes) and other fine lines within 28 days. After consistent use of this supplement, users reported smoother, plumper skin. It also contains Vitamin C (90 mg per serving) that supports collagen production and protects skin cells.
- Support Joint & Bone Health: This unique collagen blend supports joint health in multiple ways: reducing stiffness, improving mobility, and promoting cartilage repair. See noticeable improvements in just 7 days and experience enhanced mobility within a month. Plus, hydrolyzed fish collagen peptides (type I) support cartilage repair, making it ideal for those with exercise-related joint stress. Based on user feedback, it can even help you recover faster from exercise and reduce post-workout discomfort.
- Strengthens Hair & Nails: Collagen is a building block of hair. This formula combines the power of silicon from bamboo, which supports keratin production for thickness, while amino acids reduce hair breakage. It also helps strengthen nails and prevent breakage and splitting.
- Gut health & digestion: This formula improves digestion and a healthier gut. This probiotic blend contains 2 billion CFUs of Bacillus coagulans that help reduce bloating and optimize nutrient absorption. Collagen supports a healthy gut lining (a barrier of cells that separates the contents of the gut from the bloodstream), minimizing inflammation and promoting overall digestive wellness.
- Additional Nutritional Benefits: Maintain your body with this all-in-one collagen solution. This multi-source formula delivers 10 different collagen types from premium sources: grass-fed bovine, wild-caught fish, cage-free chicken, and eggshell membrane. It’s non-GMO, gluten-free, and free of artificial additives, making it a clean choice for your health. Hydrolyzed peptides and fermented ingredients ensure optimal absorption for maximum benefits.
Ancient Nutrition Multi Collagen Pros And Cons
How much collagen should i take daily?
The recommended daily dose of Ancient Nutrition Multi Collagen Protein depends on your health goals and individual needs. Here’s a detailed breakdown according to their official website Ancient Nutrition. General Recommendation: Mix one scoop into 8 ounces of water, your coffee, or a smoothie. You can also mix in pancakes, oatmeal, and cookies!
When should I take multi collagen? Take it any time of day. You can take it in the morning, afternoon, or evening. For best results, it’s important to take Multi Collagen Protein consistently as part of your daily routine.
What can collagen do for you?
Who Should Use Multi Collagen Protein?
This product is ideal for:
- Those wanting healthier skin, hair, and nails.
- Active individuals seeking joint support and faster exercise recovery.
- Adults looking to maintain vitality and combat age-related collagen loss.
- Anyone wanting to improve their gut health.
While especially beneficial for active individuals and those with specific beauty or joint health goals, this product is suitable for most adults seeking to enhance their overall wellness.
Possible Side Effects & Breakdown of Multi Collagen Protein
Multi collagen is safe for most people, but it’s important to be aware that there are some possible side effects or breakdown:
Digestive Issues: High doses of collagen may increase oxalate levels in some people, which could increase the risk of kidney stones. If you have any kidney concerns, including a history of kidney stones, it’s important to talk to your doctor before taking collagen supplements. Some people may experience mild digestive upset, such as:
- Constipation
- Diarrhea
- Bloating or Gas
Allergic Reactions: Although rare, allergic reactions to collagen are possible. Symptoms may include:
- Itching or tingling in the mouth or on the skin
- Swelling of the tongue or skin
- Wheezing
- Abdominal pain
- Nausea or vomiting
Kidney Stones Risk: High doses of collagen may increase oxalate levels in some people, which could increase the risk of kidney stones. If you have any kidney concerns, including a history of kidney stones, it’s important to talk to your doctor before taking collagen supplements.
How can I avoid multi collagen side effects? Side effects can vary from person to person. Some people may experience no side effects at all, while others may be more sensitive. Starting with a lower dose and gradually increasing it can help minimize potential side effects. Drinking plenty of water is important when taking collagen supplements, as it can help prevent constipation and support kidney health. It’s crucial to talk to your doctor before starting it, especially if you have any health concerns, are pregnant, or breastfeeding.
Our Personal Recommendation:
Many Amazon reviewers recommend the vanilla flavor, but ultimately, the best flavor is a matter of personal taste. An unflavored option is also available.
Conclusion:
There are many collagen supplements in the market, but if we talk about Ancient Nutrition Multi Collagen protein it is a standout option. It offers comprehensive benefits for skin, hair, nails, joints, and gut health with its unique combination of different collagen plus probiotics and Vitamin C. Whether you’re focused on beauty or fitness, this formula provides comprehensive support. It offers a clinically relevant dose of collagen plus effective supporting ingredients at a price that won’t break the bank, and the flavor options are fantastic. As always, consult your doctor before using it, especially if you have allergies or health conditions. Unlock your inner health and beauty with this powerful multi-collagen blend.
Ancient Nutrition FAQ’s
Is Ancient Nutrition Third-Party Tested?
Yes, all Ancient Nutrition products are thoroughly tested for purity and contaminants. Furthermore, they use clinically studied ingredients.
Is Ancient Nutrition Collagen FDA-Approved?
Where Are Ancient Nutrition Products Made?
Ancient Nutrition sources ingredients for its products from its own regenerative farms in Missouri and other locations within the United States.
Does Multi Collagen Protein Really Work?
Does Dr. Axe Own Ancient Nutrition?
Yes, Dr. Axe and Jordan Rubin are co-founders and co-owners of Ancient Nutrition.
Does Nestle Own Ancient Nutrition?
How Long Has Ancient Nutrition Been in Business?
Ancient Nutrition was co-founded in 2016 by Jordan Rubin and Dr. Josh Axe.
Does Jordan Rubin Own Ancient Nutrition?
Yes, Jordan Rubin is the CEO of Ancient Nutrition, He is also a co-founder and co-owner of Ancient Nutrition, along with Dr. Josh Axe.
How Do You Use Ancient Nutrition Bone Broth Protein?
Ancient Nutrition Bone Broth Protein is incredibly versatile. Mix any flavor into water or your preferred hot or cold liquid. The sweet flavors, such as Vanilla and Chocolate, lend themselves beautifully to coffee, smoothies, and even baking. For a savory twist, try the Tomato Basil, Turmeric, Chicken Soup, or other savory flavors in soups, stews, sauces, or broths.
